Today I’m reviewing PHenOH 7.4, one of the newest (and healthiest) sports drinks to hit the market! I’m super excited to introduce this unique product to my readers since there are so many things I like about it. First things first, if you’re anything like me you don’t like to consume anything with artificial ingredients (including dyes), preservatives, chemical additives or anything with tons of added sugars. PHenOH has none of the above!! Secondly… I’m all about the balance. Everything in moderation, right friends?? Right! The cool thing about Phenoh is that unlike most sports drinks that are acidic, it is the first alkaline sports drink on the market. Research shows that the 7 natural ingredients in 7.4 can enhance athletic performance, and help the body balance pH levels.
Phenoh is naturally sweetened with organic agave nectar which is lower in the glycemic index than conventional sugar, and sucrose syrups used in most sports drinks. As a certified organic product, made with just 7 ingredients including aloe vera, which can help with digestion, inflammation, and improve the immune system.
Phenoh 7.4 is also paleo friendly and is only 60 calories in each resealable container. The flavor is lightly sweet, I mostly taste the agave. I dislike Gatorade and similar products so this is definitely my new go to for hydrating pre or post workout. It would be awesome during a run or long bike ride (if you’re lucky enough to be somewhere that you can still ride outside). Recommending it to my runner and triathlete friends, as well as to you guys!