- Cereal and milk
- Smoothie
- Oatmeal
- Breakfast sandwich (eggs/bread)
- Breakfast tortilla or English muffin with peanut butter and banana
- Greek yogurt
- String cheese with fruit
- Trail mix with dried fruits and nuts
- Sweet potato with nut butter
- Energy bites (ground oats, nuts, and dried fruits)
-Turkey sandwich
What do you use for pre-workout fuel?!