Football Game Workout
Timeouts-planks
Commercial-jumping jacks
Opposing team scores a touchdown- 10 burpees
Your team scores a touchdown- high knees
Field goal scored by opposing team-10 push ups
Field goal scored by your team- skaters
Penalty- 15 squats
Half time- outdoor 200m sprints on the minute (rest in between)
Pre-game- warm up lunges
Post-game- stretch it out
Do you watch Thursday night football?? Who is your favorite NFL team?? Steelers all the way for me!!