Happy Monday! Not so happy dealing with ice and snow this morning :( but nothing that I'm not used to living in PA. Last week I started a #hotfortheholidays photo a day challenge on Instagram (Follow me @dietitianjess). I'm not so good at keeping up with Instagramming over the weekend but today I was back on track with some #mondaymotivation. See below. Join in on the challenge and post your photos and hashtag hotfortheholidays.
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I'm Jess- a Philly based Registered Dietitian who loves to share healthy recipes, evidence based nutrition information, fun workouts, and race recaps! Click the social media icons at the top of the page to follow me on Facebook, Instagram, and Twitter! Archives
February 2016
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