1 cup cooked sweet potato
½ frozen banana
1 TBSP maple syrup or honey
Ice (about 1 cup)
1 cup milk
1 (small) scoop vanilla protein powder
1 tsp cinnamon and extra for topping
1 tsp vanilla extract
handful of greens (optional)
1. Combine all ingredients in blender and blend. Add more milk or ice to meet you preferred consistency.
2. Serve chilled, top with additional cinnamon as desired.
Do you like sweet potatoes?? How do you like to eat them?? Have you ever had them in a dessert or smoothie???