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Great Recent Reads on healthy eating, living, and running!

9/24/2015

3 Comments

 
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What Would a Nutritionist/Dietitian Do? Meals and Freezer stock shared:

http://www.sheknows.com/health-and-wellness/articles/1088630/nutritionists-share-their-meals

http://www.mindbodygreen.com/0-21314/11-healthy-foods-nutritionists-stock-in-the-freezer.html

Do you love Trader Joes as much as I do? Here are some of the Best Products:

http://www.popsugar.com/food/Best-Products-From-Trader-Joe-37467143#photo-37467143

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Marathon Training begins- tips for running longer and safer!

http://womensrunning.competitor.com/2015/06/training-tips/the-simple-technique-that-will-help-you-run-longer_42748

http://lifehacker.com/the-beginners-guide-to-safe-urban-running-1727699007?commerce_insets_disclosure=on&utm_expid=66866090-48.Ej9760cOTJCPS_Bq4mjoww.2&utm_referrer=http%3A%2F%2Flifehacker.com%2F%3Fcommerce_insets_disclosure%3Don

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Being a wellness or healthy living blogger doesn’t make you an expert- be aware of misinformation!

http://www.theguardian.com/lifeandstyle/2015/jun/27/new-wellness-bloggers-food-drink-hadley-freeman

Wonderful “How To” on cooking in the kitchen by my fellow RD Alex:

http://delishknowledge.com/how-to-improve-your-kitchen-confidence/

I subscribe to trying to eat as mindfully as possible and nourish your body without a big focus on calories- what are your thoughts???

http://www.nytimes.com/2015/08/30/opinion/diet-advice-that-ignores-hunger.html?_r=0

3 Comments
Dani @ Dani California Cooks link
9/24/2015 02:25:54 pm

great round up of links! have a bunch of new pages open now!

Reply
Laura @ Sprint 2 the Table link
9/25/2015 02:49:27 pm

Great reads! I'm still catching up from being so MIA helping mom, so I really appreciate the good info. :)

Reply
sheeba majmudar link
1/23/2018 02:21:55 am


“Thanks, great post. I really like your point of view!”
<a href="https://www.sheebathenutritionist.com">Sheeba the nutritionist</a>

Reply



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    I'm Jess- a Philly based Registered Dietitian who loves to share healthy recipes, evidence based nutrition information, fun workouts, and race recaps! Click the social media icons at the top of the page to follow me on Facebook, Instagram, and Twitter!

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